GET INVOLVED
1. Visit our Sign Up page
2. Enter your details
3. A trustee will contact you to help get set up with your chosen project(s)
EVERY MONDAY & THURSDAY
Building on proven success, our football therapy sessions offer a casual, welcoming environment where men can enjoy fitness, social connection, and improved mental health. This programme isn’t about competition - it’s about connection, movement, and support. Availability on both days now available!
EVERY TUESDAY
Our peer groups and social events provide a safe space for men to connect, talk, and support one another. Topics range from mental health to healthy lifestyle choices. These gatherings combat isolation and create strong support networks that can significantly improve wellbeing.
EVERY WEDNESDAY
Our Bootcamp Therapy is not just about beating the January blues together - it uses movement, connection, and structure to start the year feeling stronger, clearer, and more grounded. Block 1 (6 weeks is now full) Register your interest for Block 2 starting from 18th February 2026).